Glenwood Springs offers a variety of resources to support both physical fitness and mental well-being. Whether you’re looking to join a gym, explore specialized fitness classes, or seek mental health services, our community provides numerous options to help you achieve a balanced and healthy lifestyle.
Local Fitness Centers
Jean-Robert’s Gym
Located at 2624 Grand Ave, Jean-Robert’s Gym offers a state-of-the-art fitness facility spanning 13,000 square feet over two floors. Members have access to brand-new fitness equipment and a variety of workout options. The gym operates Monday through Friday from 5:00 am to 9:00 pm, and on weekends from 8:00 am to 8:00 pm. For more information, visit their website or call (970) 945-9555.
Anytime Fitness
Situated at 7025 Colorado 82, Building 1 – Unit 3A, Anytime Fitness provides 24/7 access to its members, accommodating various schedules. The gym offers personalized fitness plans and a supportive community environment. To learn more, visit their website or contact them at (970) 945-6000.
Epic Fitness
Located at 10 Market Street Unit D, Epic Fitness specializes in Pilates, personal and small group training, and hot/warm yoga classes. Their programs focus on improving flexibility, strength, and overall well-being. For class schedules and membership details, visit their website or call (970) 230-9066.
Defiance Strength and Conditioning
Found at 406 W 7th Street, Defiance Strength and Conditioning offers a range of membership options, including classes and open gym access. Their programs cater to various fitness levels, emphasizing strength and conditioning. For more information, visit their website or call (970) 379-3133.
Mental Health Resources
Valley View Behavioral Health
Valley View Hospital provides integrated behavioral health services, collaborating with primary care providers to offer holistic care. Their services include solution-focused brief therapy and patient-centered treatment plans. For appointments, call (970) 384-6710. More details are available on their website.
Mind Springs Health Outpatient Clinic
Located at 6916 Highway 82, Mind Springs Health offers outpatient mental health rehabilitation services, including treatment for co-occurring disorders such as substance abuse. For more information, visit their website or call (970) 945-2583.
Health Solutions West
Serving a broad area in Northwestern Colorado, including Glenwood Springs, Health Solutions West provides a continuum of care for mental health and addiction challenges. They emphasize making mental health therapy accessible to everyone, regardless of the ability to pay. For appointments, call 1-877-603-7045. More information is available on their website.
By taking advantage of these local resources, residents of Glenwood Springs can actively pursue a healthier and more balanced lifestyle, addressing both physical fitness and mental well-being.