Glenwood Springs offers a variety of resources to support both physical fitness and mental well-being. Whether you’re looking to start a new exercise regimen or seeking mental health support, our community provides numerous options to help you achieve your health goals.
Fitness Centers
For those aiming to enhance their physical fitness, Glenwood Springs boasts several facilities:
Glenwood Springs Community Center
Located at 100 Wulfsohn Road, the Community Center is a 65,000-square-foot facility featuring a fitness center equipped with free weights, weight machines, cardio equipment, and an indoor track. Additional amenities include a rock climbing wall, spin bike room, dance studio, and an aquatic center with competitive swim lanes and a hot tub. The center also offers a variety of fitness classes suitable for all levels. For more information, visit their website or call 970-384-6300.
EPIC Fitness
Situated at 10 Market Street Unit D, EPIC Fitness specializes in Pilates, personal and small group training, and hot/warm yoga. Their programs focus on improving flexibility, building strength, and enhancing overall well-being. To learn more, visit their website or contact them at 970-230-9066.
The Gyms CO
With locations in Glenwood Springs and New Castle, The Gyms CO offers 24/7 access to a no-frills environment equipped with essential training equipment. They cater to individuals serious about achieving their fitness goals. For membership options and more details, visit their website or call 970-945-9107.
Mental Health Resources
Maintaining mental health is equally important. Glenwood Springs provides several resources:
Valley View Hospital Psychiatry Department
Valley View Hospital offers psychiatric services, including diagnosis and treatment for conditions such as anxiety, mood disorders, ADHD, and dementia. They provide VirtualCare options, including telehealth and video visits. Appointments can be scheduled by calling 970-384-6710. More information is available on their website.
Mind Springs Health Outpatient Clinic
Located at 6916 Highway 82, Mind Springs Health offers outpatient mental health rehabilitation services, including treatment for co-occurring disorders such as substance abuse. They provide outpatient mental health rehabilitation services. For more information, visit their website or call 1-855-590-0608.
By taking advantage of these local resources, residents of Glenwood Springs can actively pursue a balanced approach to health and wellness, fostering both physical vitality and mental well-being.